4 November 2022

If your nose is blocked due to cold, try these 5 home remedies, you will get immediate relief.

 If your nose is blocked due to cold, try these 5 home remedies, you will get immediate relief.

Home Remedies to Get Rid of Stuffy Nose: The problem of stuffy nose is common in winter season. Seasonal congestion is especially troublesome for people with allergies or those with weakened immune systems. In such a situation, people often use nozzle drops or resort to drugs.According to StyleCrease, excessive use of these drugs can be more harmful to health. It would be better if you try to cure it first with the help of some home remedies which are also more effective and do not cause any harm to the health.

Home remedies to open blocked nose

Compress with warm water

Take warm water in a bowl and squeeze it with a microfiber towel or handkerchief. Now keep this handkerchief on nose and face. Do this 3 to 4 times. You will feel relaxed. This will reduce the swelling and open up the sinus area.

Using apple cider vinegar,

Heat water and add one teaspoon of apple cider vinegar to it. Now mix it and drink it. You do this twice a day. In fact, this vinegar contains acetic acid and potassium which help to unclog the stuffy nose, remove mucus and clear the infection.

Drink peppermint tea

Add some peppermint leaves to a cup of hot water. Now cover it and cook it on low flame for 5 to 10 minutes. Drink it twice a day. It reduces inflammation and helps unblock a blocked nose.

Take steam from eucalyptus oil

, boil one liter of water and add few drops of eucalyptus oil to it. Now cover the face with a towel and steam. Take a deep breath. You will feel comfortable within 2 to 3 minutes.

Using salt water,

Take a glass of distilled water and add half a teaspoon of salt to it. Now bend down in front of the basin and draw this water in through one nostril. You can do this 2 to 3 times a day. You can also put it in the nose with the help of drops.

 "" સંપૂર્ણ વિગતો ગુજરાતી માં વાંચો ""


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